Easy 3 Ingredient Banana Oatmeal Pancakes

3 ingredient banana oatmeal pancakes are a quick breakfast that tastes like a cozy morning. I make these almost every weekend. The trick is to use ripe bananas for natural sweetness. These pancakes are soft inside and crispy on the edges. Try my Grilled Chicken and Broccoli Bowls for a balanced meal. If you love recipes like this, you’ll also enjoy Easy Grilled Chicken and Broccoli Bowls with Garlic Sauce and Easy Potsticker Noodle Bowl with Ground Pork and Veggies.

Why This Easy 3 Ingredient Banana Oatmeal Pancakes Is Pure Comfort
- Quick and easy
- Tastes like a restaurant
- Uses simple ingredients
- Perfect for breakfast
What You'll Need for Easy 3 Ingredient Banana Oatmeal Pancakes
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 2 ripe bananas
- 1 cup rolled oats
- 1 cup milk
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon
- Optional: Maple syrup
- Optional: Fresh fruit
- Optional: Nuts

π Ingredient Notes
- Ripe bananas: Use soft, brown-spotted bananas for best sweetness.
- Rolled oats: Do not use quick oats. They will make the batter too wet.
- Milk: Use dairy or non-dairy milk. Almond milk works well.
π Tools & Equipment I Recommend
- Non-stick skillet β Prevents pancakes from sticking β See on Amazon
- Mixing bowl β Ideal for blending ingredients evenly β See on Amazon

How to Make Easy 3 Ingredient Banana Oatmeal Pancakes
- Step 1: Mash bananas in a large bowl.
- Step 2: Stir in rolled oats, milk, vanilla, baking powder, and cinnamon.
- Step 3: Heat a non-stick skillet over medium heat. Pour batter to form pancakes.
- Step 4: Cook until bubbles form on top. Flip and cook until golden.
- Step 5: Serve with toppings of your choice.
Cook's Tips for Perfect Easy 3 Ingredient Banana Oatmeal Pancakes
- Texture: Mash bananas well for a smooth batter.
- Common mistake and fix: If batter is too wet, add more oats. If too dry, add more milk.
- Seasoning: Add a pinch of salt to balance the sweetness.
- Serving: Serve immediately for best texture.
Storing & Reheating Easy 3 Ingredient Banana Oatmeal Pancakes
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container for up to 3 days. Make-ahead tip: Make batter up to 24 hours in advance. Stir before cooking.
Freezing Easy 3 Ingredient Banana Oatmeal Pancakes
Freeze in a sealed bag for up to 2 months.
How to Reheat Without Drying It Out
Oven: Reheat in a preheated oven at 350Β°F for 5β7 minutes. Microwave: Reheat in 30-second intervals until warm.
Recipe Notes
- Chef tip: Use a cast iron skillet for even heat distribution.
- Best substitution: For a gluten-free version, use gluten-free oats.
- Make-ahead: Make batter the night before. It will thicken slightly.
- Scaling: Double or triple the recipe for larger batches.
- Troubleshooting: If pancakes are too dense, add 1β2 tablespoons of milk.
Want to level up this recipe?
Spatula β Perfect for flipping pancakes β Check price on Amazon
Easy 3 Ingredient Banana Oatmeal Pancakes

Ingredients
Main Ingredients
- 2 ripe bananas
- 1 cup rolled oats
- 1 cup milk
Seasonings
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon
Optional Toppings
- Maple syrup
- Fresh fruit
- Nuts
Instructions
- Step 1: Mash bananas in a large bowl.
- Step 2: Stir in rolled oats, milk, vanilla, baking powder, and cinnamon.
- Step 3: Heat a non-stick skillet over medium heat. Pour batter to form pancakes.
- Step 4: Cook until bubbles form on top. Flip and cook until golden.
- Step 5: Serve with toppings of your choice.
Notes
- Chef tip: Use a cast iron skillet for even heat distribution.
- Best substitution: For a gluten-free version, use gluten-free oats.
- Make-ahead: Make batter the night before. It will thicken slightly.
- Scaling: Double or triple the recipe for larger batches.
- Troubleshooting: If pancakes are too dense, add 1β2 tablespoons of milk.
Storage
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Freeze in a sealed bag for up to 2 months.
- Oven reheat: Reheat in a preheated oven at 350Β°F for 5β7 minutes.
- Microwave reheat: Reheat in 30-second intervals until warm.
- Make ahead: Make batter up to 24 hours in advance. Stir before cooking.
Nutrition Per Serving
- Calories: 250
- Protein: 6g
- Fat: 6g
- Carbs: 40g
- Fiber: 4g
- Sugar: 12g
- Sodium: 150mg
- Cholesterol: 15mg
- Sat. Fat: 2g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy 3 Ingredient Banana Oatmeal Pancakes FAQs
Yes, make the batter up to 24 hours in advance. Stir before cooking to restore consistency.
If the batter is too thick, add a bit more milk. Use ripe bananas for natural moisture.
Yes, overripe bananas are ideal. They add more sweetness and moisture.
If the batter is too thin, add more oats. Make sure to mash the bananas well.
Yes, freeze in a sealed bag for up to 2 months. Reheat in the oven for best results.
A Warm Final Note
I can’t wait for you to try Easy 3 Ingredient Banana Oatmeal Pancakes and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out β I love hearing from you!






