Easy Pineapple Chicken Rice Stir Fry

Easy pineapple chicken rice stir fry delivers a crispy, juicy, and savory meal in minutes. After making this many times, I know the trick to perfect texture. The crispy edges and sweet-savory sauce make it irresistible. Try this link for another quick weeknight recipe. Jump to Recipe If you love recipes like this, you’ll also enjoy Easy Slow Cooker Teriyaki Chicken for Quick Dinners and Crispy Beef Cheese Chimichangas Easy Dinner Recipe.

Why This Easy Pineapple Chicken Rice Stir Fry Is Pure Comfort
- Crispy texture
- Juicy chicken
- Sweet-savory sauce
- Quick to make
What You'll Need for Easy Pineapple Chicken Rice Stir Fry
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 1.5 lbs chicken breast, sliced
- 1 cup pineapple chunks
- 1.5 cups cooked white rice
- 3 tablespoons soy sauce
- 2 tablespoons rice wine vinegar
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 1 teaspoon red pepper flakes
- Optional: 1/4 cup chopped green onions
- Optional: 1 tablespoon sesame seeds
- Optional: 2 tablespoons chopped cashews

📝 Ingredient Notes
- chicken breast: Use boneless, skinless for even cooking.
- pineapple: Fresh or canned works, but drain canned well.
- soy sauce: Use low-sodium for better control.
- rice: Cold rice works best for stir fry.
- cornstarch: Mix with water to make a slurry for sauce thickness.
đź›’ Tools & Equipment I Recommend
- Non-stick wok — Prevents sticking and ensures even heat distribution → See on Amazon
- Measuring spoons — Precise seasoning measurements for better flavor → See on Amazon

How to Make Easy Pineapple Chicken Rice Stir Fry
- 1. Prep: Heat 1 tablespoon sesame oil in a wok over medium-high heat.
- 2. Cook chicken: Add chicken and cook until browned and almost cooked through.
- 3. Add aromatics: Add garlic, ginger, and red pepper flakes. Cook for 1 minute.
- 4. Add pineapple: Stir in pineapple chunks and cook for 2 minutes.
- 5. Add rice: Add rice and stir to coat with sauce. Cook for 3 minutes.
- 6. Sauce: Mix soy sauce, vinegar, honey, and cornstarch slurry. Add to pan.
- 7. Finish: Cook until sauce thickens and coats the rice. Garnish with green onions and cashews.
Cook's Tips for Perfect Easy Pineapple Chicken Rice Stir Fry
- Cooking technique: Use a hot wok to get a nice sear on the chicken.
- Common mistake and fix: If sauce is too thin, mix 1 tablespoon cornstarch with 2 tablespoons water and add to the pan.
- Ingredient swap: Use bell peppers or broccoli instead of pineapple for a different twist.
- Serving suggestion: Serve with a side of steamed vegetables for a balanced meal.
Storing & Reheating Easy Pineapple Chicken Rice Stir Fry
Short-Term Storage
Store in an airtight container in the fridge. Store in airtight container for up to 4 days Make-ahead tip: Make up to 2 days in advance and reheat before serving
Freezing Easy Pineapple Chicken Rice Stir Fry
Freeze in sealed containers for up to 3 months
How to Reheat Without Drying It Out
Oven: Reheat in oven at 350°F for 15 minutes Microwave: Reheat in microwave for 2-3 minutes
Recipe Notes
- Chef tip: Use fresh pineapple for the best flavor and texture.
- Best substitution: Replace rice with cauliflower rice for a low-carb option.
- Make-ahead: This recipe can be made ahead and reheated without losing quality.
- Scaling: Double the recipe for a larger group or meal prep.
- Troubleshooting: If chicken is too dry, add a splash of chicken broth while cooking.
Want to level up this recipe?
Wok — Ensures even cooking and crispy texture → Check price on Amazon
Easy Pineapple Chicken Rice Stir Fry

Ingredients
Main Ingredients
- 1.5 lbs chicken breast, sliced
- 1 cup pineapple chunks
- 1.5 cups cooked white rice
- 3 tablespoons soy sauce
- 2 tablespoons rice wine vinegar
- 1 tablespoon honey
Seasonings
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 1 teaspoon red pepper flakes
Optional Toppings
- 1/4 cup chopped green onions
- 1 tablespoon sesame seeds
- 2 tablespoons chopped cashews
Instructions
- 1. Prep: Heat 1 tablespoon sesame oil in a wok over medium-high heat.
- 2. Cook chicken: Add chicken and cook until browned and almost cooked through.
- 3. Add aromatics: Add garlic, ginger, and red pepper flakes. Cook for 1 minute.
- 4. Add pineapple: Stir in pineapple chunks and cook for 2 minutes.
- 5. Add rice: Add rice and stir to coat with sauce. Cook for 3 minutes.
- 6. Sauce: Mix soy sauce, vinegar, honey, and cornstarch slurry. Add to pan.
- 7. Finish: Cook until sauce thickens and coats the rice. Garnish with green onions and cashews.
Notes
- Chef tip: Use fresh pineapple for the best flavor and texture.
- Best substitution: Replace rice with cauliflower rice for a low-carb option.
- Make-ahead: This recipe can be made ahead and reheated without losing quality.
- Scaling: Double the recipe for a larger group or meal prep.
- Troubleshooting: If chicken is too dry, add a splash of chicken broth while cooking.
Storage
- Fridge: Store in airtight container for up to 4 days
- Freezer: Freeze in sealed containers for up to 3 months
- Oven reheat: Reheat in oven at 350°F for 15 minutes
- Microwave reheat: Reheat in microwave for 2-3 minutes
- Make ahead: Make up to 2 days in advance and reheat before serving
Nutrition Per Serving
- Calories: 450
- Protein: 35g
- Fat: 18g
- Carbs: 40g
- Fiber: 3g
- Sugar: 15g
- Sodium: 800mg
- Cholesterol: 100mg
- Sat. Fat: 5g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Pineapple Chicken Rice Stir Fry FAQs
Yes, store in an airtight container in the fridge for up to 4 days. Reheat in the oven or microwave to restore texture.
Dry chicken often happens from overcooking. Cook chicken until just done, then add it to the rice and sauce to finish cooking.
Yes, freeze in sealed containers for up to 3 months. Thaw in the fridge before reheating.
Use a hot wok for better searing and a non-stick pan to prevent sticking. Add extra garlic or a splash of lime juice for more flavor.
Yes, but thaw and drain it well before adding to the stir fry to avoid excess moisture.
A Warm Final Note
I can’t wait for you to try Easy Pineapple Chicken Rice Stir Fry and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!






