Best High Protein Mango Greek Yogurt Popsicles for Summer

High Protein Mango Greek Yogurt Popsicles

Creamy, tangy, and refreshing High Protein Mango Greek Yogurt Popsicles. After making these many times, I discovered that using full-fat Greek yogurt is the key to a perfect creamy texture. The natural sweetness of ripe mangoes makes this dessert irresistible. Try them with my Refreshing Summer Gazpacho with Shrimp for a light summer meal. If you love recipes like this, you’ll also enjoy Refreshing Summer Gazpacho with Shrimp and Easy S’mores Cookie Cake Recipe.

High Protein Mango Greek Yogurt Popsicles on a wooden surface
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Why This Best High Protein Mango Greek Yogurt Popsicles for Summer Is Pure Comfort

  • Easy to make with just 5 ingredients
  • High in protein for a healthy dessert option
  • Perfect for satisfying your sweet tooth on hot summer days
  • Kid-friendly and fun to make together

What You'll Need for Best High Protein Mango Greek Yogurt Popsicles for Summer

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • 2 ripe mangoes
  • 1 cup Greek yogurt
  • 1/4 cup honey
  • 1/2 cup milk
  • 1/2 tsp vanilla extract
Raw ingredients for High Protein Mango Greek Yogurt Popsicles on a marble surface

📝 Ingredient Notes

  • Greek yogurt: Full-fat yogurt works best for a creamy texture.

🛒 Tools & Equipment I Recommend

High Protein Mango Greek Yogurt Popsicle on a white plate

How to Make Best High Protein Mango Greek Yogurt Popsicles for Summer

  1. Step 1: Peel and dice the mangoes. Blend until smooth.
  2. Step 2: In a bowl, combine Greek yogurt, honey, milk, and vanilla extract. Mix well.
  3. Step 3: Combine the mango puree and yogurt mixture. Blend until smooth.
  4. Step 4: Pour the mixture into popsicle molds. Insert sticks and freeze for at least 4 hours.
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Cook's Tips for Perfect Best High Protein Mango Greek Yogurt Popsicles for Summer

  • : For a tropical twist, add a splash of coconut milk to the mixture.
  • Common mistake and fix: If the popsicles are hard to remove from the molds, run warm water over the outsides for a few seconds.
  • : Store leftover popsicles in an airtight container in the freezer for up to a week.
  • : For a fun presentation, drizzle the popsicles with melted dark chocolate before serving.

Storing & Reheating Best High Protein Mango Greek Yogurt Popsicles for Summer

Short-Term Storage

Store in an airtight container in the fridge. Store in an airtight container in the freezer for up to a week. Make-ahead tip: Yes, up to a week ahead.

Freezing Best High Protein Mango Greek Yogurt Popsicles for Summer

No need to freeze before eating.

Recipe Notes

  • Chef tip: Using ripe mangoes ensures the best flavor and natural sweetness.
  • Best substitution: You can substitute the mangoes with peaches or pineapple for a different flavor.
  • Make-ahead: These popsicles can be made up to a week ahead.
  • Scaling: This recipe can be doubled or halved depending on how many popsicles you want to make.
  • Troubleshooting: If the popsicles are too hard, let them sit at room temperature for a few minutes before eating.

Want to level up this recipe?

Ice cream scoop — Helps portion out the mixture evenly into popsicle molds. → Check price on Amazon

Best High Protein Mango Greek Yogurt Popsicles for Summer

High Protein Mango Greek Yogurt Popsicle on a white plate
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Prep
10 minutes
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Cook
4 hours
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Total
4 hours 10 minutes
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Serves
6 popsicles
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Diet
Healthy

Ingredients

Main Ingredients

  • 2 ripe mangoes
  • 1 cup Greek yogurt
  • 1/4 cup honey
  • 1/2 cup milk
  • 1/2 tsp vanilla extract

Instructions

  1. Step 1: Peel and dice the mangoes. Blend until smooth.
  2. Step 2: In a bowl, combine Greek yogurt, honey, milk, and vanilla extract. Mix well.
  3. Step 3: Combine the mango puree and yogurt mixture. Blend until smooth.
  4. Step 4: Pour the mixture into popsicle molds. Insert sticks and freeze for at least 4 hours.

Notes

  • Chef tip: Using ripe mangoes ensures the best flavor and natural sweetness.
  • Best substitution: You can substitute the mangoes with peaches or pineapple for a different flavor.
  • Make-ahead: These popsicles can be made up to a week ahead.
  • Scaling: This recipe can be doubled or halved depending on how many popsicles you want to make.
  • Troubleshooting: If the popsicles are too hard, let them sit at room temperature for a few minutes before eating.

Storage

  • Fridge: Store in an airtight container in the freezer for up to a week.
  • Freezer: No need to freeze before eating.
  • Make ahead: Yes, up to a week ahead.

Nutrition Per Serving

  • Calories: 100
  • Protein: 5g
  • Fat: 2g
  • Carbs: 20g
  • Fiber: 1g
  • Sugar: 15g
  • Sodium: 20mg
  • Cholesterol: 5mg
  • Sat. Fat: 0g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Best High Protein Mango Greek Yogurt Popsicles for Summer FAQs

Can I make these popsicles ahead?

Yes, they can be made up to a week ahead and stored in the freezer.

Why did my popsicles turn out icy?

This is likely due to using low-fat or non-fat yogurt. Using full-fat yogurt ensures a creamy texture.

Can I make these popsicles in the blender?

Yes, you can blend all the ingredients together in the blender until smooth.

Can I make these popsicles without a blender?

No, a blender is needed to puree the mangoes and ensure a smooth texture.

What can I do with leftover popsicles?

Leftover popsicles can be stored in an airtight container in the freezer for up to a week.

A Warm Final Note

I can’t wait for you to try Best High Protein Mango Greek Yogurt Popsicles for Summer and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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