Best High Protein Mango Greek Yogurt Popsicles for Summer
Creamy, tangy, and refreshing High Protein Mango Greek Yogurt Popsicles. After making these many times, I discovered that using full-fat Greek yogurt is the key to a perfect creamy texture. The natural sweetness of ripe mangoes makes this dessert irresistible. Try them with my Refreshing Summer Gazpacho with Shrimp for a light summer meal. If you love recipes like this, you’ll also enjoy Refreshing Summer Gazpacho with Shrimp and Easy S’mores Cookie Cake Recipe.
Why This Best High Protein Mango Greek Yogurt Popsicles for Summer Is Pure Comfort
- Easy to make with just 5 ingredients
- High in protein for a healthy dessert option
- Perfect for satisfying your sweet tooth on hot summer days
- Kid-friendly and fun to make together
What You'll Need for Best High Protein Mango Greek Yogurt Popsicles for Summer
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 2 ripe mangoes
- 1 cup Greek yogurt
- 1/4 cup honey
- 1/2 cup milk
- 1/2 tsp vanilla extract
📝 Ingredient Notes
- Greek yogurt: Full-fat yogurt works best for a creamy texture.
🛒 Tools & Equipment I Recommend
- Blender — Ensures smooth mango puree for creamy popsicles. → See on Amazon
- Popsicle molds — Easy to use and perfect for making uniform popsicles. → See on Amazon
How to Make Best High Protein Mango Greek Yogurt Popsicles for Summer
- Step 1: Peel and dice the mangoes. Blend until smooth.
- Step 2: In a bowl, combine Greek yogurt, honey, milk, and vanilla extract. Mix well.
- Step 3: Combine the mango puree and yogurt mixture. Blend until smooth.
- Step 4: Pour the mixture into popsicle molds. Insert sticks and freeze for at least 4 hours.
Cook's Tips for Perfect Best High Protein Mango Greek Yogurt Popsicles for Summer
- : For a tropical twist, add a splash of coconut milk to the mixture.
- Common mistake and fix: If the popsicles are hard to remove from the molds, run warm water over the outsides for a few seconds.
- : Store leftover popsicles in an airtight container in the freezer for up to a week.
- : For a fun presentation, drizzle the popsicles with melted dark chocolate before serving.
Storing & Reheating Best High Protein Mango Greek Yogurt Popsicles for Summer
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container in the freezer for up to a week. Make-ahead tip: Yes, up to a week ahead.
Freezing Best High Protein Mango Greek Yogurt Popsicles for Summer
No need to freeze before eating.
Recipe Notes
- Chef tip: Using ripe mangoes ensures the best flavor and natural sweetness.
- Best substitution: You can substitute the mangoes with peaches or pineapple for a different flavor.
- Make-ahead: These popsicles can be made up to a week ahead.
- Scaling: This recipe can be doubled or halved depending on how many popsicles you want to make.
- Troubleshooting: If the popsicles are too hard, let them sit at room temperature for a few minutes before eating.
Want to level up this recipe?
Ice cream scoop — Helps portion out the mixture evenly into popsicle molds. → Check price on Amazon
Best High Protein Mango Greek Yogurt Popsicles for Summer
Ingredients
Main Ingredients
- 2 ripe mangoes
- 1 cup Greek yogurt
- 1/4 cup honey
- 1/2 cup milk
- 1/2 tsp vanilla extract
Instructions
- Step 1: Peel and dice the mangoes. Blend until smooth.
- Step 2: In a bowl, combine Greek yogurt, honey, milk, and vanilla extract. Mix well.
- Step 3: Combine the mango puree and yogurt mixture. Blend until smooth.
- Step 4: Pour the mixture into popsicle molds. Insert sticks and freeze for at least 4 hours.
Notes
- Chef tip: Using ripe mangoes ensures the best flavor and natural sweetness.
- Best substitution: You can substitute the mangoes with peaches or pineapple for a different flavor.
- Make-ahead: These popsicles can be made up to a week ahead.
- Scaling: This recipe can be doubled or halved depending on how many popsicles you want to make.
- Troubleshooting: If the popsicles are too hard, let them sit at room temperature for a few minutes before eating.
Storage
- Fridge: Store in an airtight container in the freezer for up to a week.
- Freezer: No need to freeze before eating.
- Make ahead: Yes, up to a week ahead.
Nutrition Per Serving
- Calories: 100
- Protein: 5g
- Fat: 2g
- Carbs: 20g
- Fiber: 1g
- Sugar: 15g
- Sodium: 20mg
- Cholesterol: 5mg
- Sat. Fat: 0g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Best High Protein Mango Greek Yogurt Popsicles for Summer FAQs
Yes, they can be made up to a week ahead and stored in the freezer.
This is likely due to using low-fat or non-fat yogurt. Using full-fat yogurt ensures a creamy texture.
Yes, you can blend all the ingredients together in the blender until smooth.
No, a blender is needed to puree the mangoes and ensure a smooth texture.
Leftover popsicles can be stored in an airtight container in the freezer for up to a week.
A Warm Final Note
I can’t wait for you to try Best High Protein Mango Greek Yogurt Popsicles for Summer and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
